Monday, August 20, 2018

Lunch Log

High Protein Macaroni Salad
1 cup dry whole wheat macaroni
1 cup shredded chicken breast
Optional: eggs and beans left over from breakfast tacos
1 can kidney beans
1 can green beans
1 jar pearl onions
2 cups mushrooms sauteed in butter with celtic sea salt
2 tbsp mayonnaise
1 tbsp grey poupon
1 tbsp lime juice
1 tbsp tarragon
1/2 tsp white pepper
1 tsp garlic powder
garnish with paprika

Drinks 
18 oz. 100% unsweetend concord grape juice

Notes: 
The salad is perfect for a pre work out meal or serve on whole grain crackers for a post work out snack.

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