getting serious about healthy eating

I have been not feeling the best lately and i think it is from eating too much junk food over the past few weeks so starting yesterday i am really trying to get back in the groove of eating healthy. I went to visit my mom at work and i ate half a cup of tortellini soup that was loaded with veggies, a bánh mi sandwich loaded with veggies and grilled chicken breast, and an Asian mixed veggie salad with orange spice tea.

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I have been trying to drink more teas, speaking of teas several weeks ago I received a box of teas from teasenz that i want to review on this blog. i have tried 3 of the flavors so far but want to give a thorough review so it might be a few more weeks before i post the review.

this morning for breakfast i ate five spice carrot and almond salad, with a slice of toast with smart balance omega 3s and an orange. I think i am going to fix myself a cup of tea in just a sec and i am going to try to eat mostly fruits and veggies for the rest of the day.