2 cups whole wheat pastry flour
1 cup whole wheat flour
1/2 cup flax seed meal
1/2 cup whole flax seeds
1/2 cup sugar
2 scoops vanilla protein powder
3 tsp baking powder
2 eggs
2 tsp vanilla extract
1 serving yogurt
1 stick of butter
2 cups milk
2 cups walnuts
2 cups blueberries
oats for garnish
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