Pork and Mushroom Polenta

3 cups Polenta Corn Grits
1 tbsp Fennel Seeds
1 tbsp Italian Seasoning
Lots of McCormick Italian Herb Grinder
1/4 cup Sweet Red Pepper Flakes
4 tbsp butter
2 tbsp olive oil
1 onion
4 cups mushrooms
2 cloves garlic
1 lb pork meat
1 cup milk
6 cups water