Friday, August 31, 2018

food and exercise

I woke up this afternoon and my mom wanted to take me shopping and go out for lunch at a Thai restaurant. I ordered the special orange chicken that came with white rice and a fresh side salad and 18 oz water.
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I did lots of walking around town stopping at a soda fountain and there I had a strawberry diet coke phosphate and a pinapple sprite phosphate.

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Then I did some grocery shopping and went to my mother's house to get spices and pick plums and grapes from her garden. I ate probably 3 or 4 plums, a bunch of grapes and 1/2 lb of queso fresco. And now I am drinking about 18 oz of water.

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