And today i went to McDonald's and bought 2 medium fries and a large sweet tea.
But i had a tasty healthy high protein bbq for dinner tonight.
with a pork chop, steak, drumsticks, corn and kebabs.
And i did get a good walk in going to McDonald's and back, my first long walk since my injury.
Despite my slip up several people have been telling me it looks like i am losing weight so i must be doing something right.
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