Indian Feast

I prepared a huge Indian feast tonight cooking for at least 3 hours straight so that was kinda a work out in itself plus washing the dishes for about an hour. I made Salmon curry, cumin rice, carrot cucumber and mango salad, watermelon, whole wheat kulchas, and chai tea.

For the Salmon curry my alterations were:
5 salmon steaks
3 cans salmon
2 cans fire roasted tomatoes
1 can tomato sauce
black salt and long pepper to taste

omit fresh tomatoes if they are not available

For cumin rice:
2 cups long grain white rice
2 tbsp cumin seeds
2 tbsp coconut oil
2 tsp vegetable broth
4 cups water
black salt and long pepper to taste

for salad:
long pepper and black salt used

for kulcha:
whole wheat pastry flour used for half of total flour
whole wheat flour used for other half
1 cup plain greek yogurt
black salt and long pepper

For tea:
Twinings Chai

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Bigelow Cinnamon Stick

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Yogi Vanilla Energy

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Whole  milk
A dash of nutmeg
a dash of cardamom