Healing and Foods

Yesterday i pretty much slept all day. my mother came over several times to help out. last night for dinner i had pork fried rice and watermelon and lots of water. for a late night snack i had triscuits and a cliff bar.

today i am feeling much more mobile and am in far less pain. i got a walker and a wheel chair to help me get around. It is definitely a full body work out to be mobile on one leg. 

I went shopping at walmart today and I got lots of healthy easy to prepare foods like pre made salad, frozen meals loaded with lean meat and veggies, beef and turkey jerky, trail mix, cheese and milk.

I got papaya enzyme and zinc supplements to help boost my recovery.And I got some cute comfy night gowns and loose fitting shorts and a pair of slippers that will make going out in public more presentable.

For breakfast today i had more pork fried rice with cantelope, and peach oolong tea. for snack i had elk and bison jerky.  for lunch i had an apple walnut green salad from Walmart. for a snack I had a baby bell white cheddar cheese, a serving of turkey jerky, 2 servings of beef jerky, and 2 servings of my favorite great value trail mix.

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